Body Mind And Soul 365 Mindful Inspirations To Help You Focus Your Day Reduce Stress And Anxiety And Improve Your Well Being

Body Mind And Soul 365 Mindful Inspirations To Help You Focus Your Day Reduce Stress And Anxiety And Improve Your Well Being (PDF ePub eBook)

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in body mind and soul internationally renowned fitness and positive motivation trainer karen ficarelli a shape magazine top motivator provides 365 powerful daily inspirational quotes and daily affirmationsproven to improve your mood and reduce stress levels and anxiety caused by hectic work and family lives